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Stories from the Zùsto kitchen
Belgian sweetness, prebiotic fibre and the people baking with Zùsto. Stories, notes and news from the Zùsto kitchen.
70 stories · page 6 of 7
About Zùsto · 2 September 2025
Zùsto as a healthy sugar alternative: how is it really different from sugar?
The demand for healthier sweeteners has surged as more people look to reduce sugar intake without sacrificing taste. From weight-conscious consumers to those managing blood sugar, the search for a dependable, delicious alternative is on. That’s where Zùsto comes in—a modern, science-crafted, low-calorie sweetener designed to deliver indulgent sweetness with wellness in mind. Whether you’re […]
About Zùsto · 16 May 2025
Zùsto versus regular sugar: What’s the difference?
Looking for a sugar substitute that actually tastes like sugar? Zùsto is an innovative sugar alternative that’s not only healthier but also works perfectly in all your favorite recipes. From your daily cup of coffee to your favorite cake – with Zùsto’s sugar substitute, you won’t have to compromise. In this article, we’ll explain what […]
About Zùsto · 14 April 2025
Poor sleep due to sugar: Causes & solutions
Do you often lie awake at night, tossing and turning, or wake up feeling like you barely slept? The cause might surprisingly lie in your diet—specifically, your sugar intake. Increasing research points to a strong connection between what you eat and how well you sleep. In this article, we’ll explain how sugar affects your sleep […]
Over Zùsto · 19 March 2025
What is blood sugar level and how do you monitor it?
You’ve probably heard about blood sugar levels, but do you know exactly what they are and why it’s so important to keep them balanced? Whether you’re exercising, working, or simply relaxing at home, your blood sugar level affects your energy, concentration, and even your mood. In this article, we explain what your blood sugar level […]
Tasty with Zùsto · 15 January 2024
Advocate: How to use it in recipes?
We all know it: Advocate. A delicious, creamy treat that we all love and should not be missed during festive occasions. Advocate is a true classic that we all love to enjoy, but did you know that Advocate is also enormously versatile? Whether you’re making a dessert topping, baking a cake, or even mixing cocktails, Advocate […]
Tasty with Zùsto · 14 December 2023
10 tips for a healthy breakfast!
“Breakfast is the most important meal of the day!” is sometimes said. Whether this is true, we like to leave in the middle. What we can all agree on is that a nutritious and balanced breakfast ensures an energetic and productive day. It is important to choose the right breakfast products that are rich in […]
About Zùsto · 20 November 2023
What is isomalt and is it healthy? The facts at a glance!
Isomalt is one of the ingredients of our well-known Zùsto Sugar substitute. But what exactly is isomalt, why do we choose to use this ingredient, and is it healthy at all? In this article, we list everything you want to know about isomalt! What is isomalt? Isomalt, better known by the number E953, is a […]
About Zùsto · 25 October 2023
Is chocolate healthy or not?
If there’s one thing Belgium is famous for, it’s our chocolate. From the dark bitterness of pure cocoa to the gentle sweetness of milk chocolate, this treat captivates everyone. But is chocolate actually good for your health? Read on to find out! What is chocolate? Dark chocolate consists of the following ingredients: sugar, cocoa, and […]
Tasty with Zùsto · 10 May 2023
Discover 9 delicious ways to use Zùsto granola
Granola has gained tremendous popularity in recent years, and rightfully so! This crunchy, flavorful blend of oats, nuts and fruit is not only delicious but also versatile. With Zùsto granola, you can enjoy the delicious taste of granola with more fiber and no added sugars. On top of that, did you know that you can […]
About Zùsto · 16 March 2023
Is erythritol bad for me?
What is erythritol? Despite its chemical-sounding name, erythritol is a 100% natural sweetener. In fact, erythritol occurs naturally in fruits – such as watermelon, grapes, peaches, pears, mushrooms – and fermented foods such as cheese, soy sauce, wine, etc. In addition, it is also produced to a small extent by our bodies themselves. Erythritol is […]